Panic attacks, by definition, are frightening but fortunately, they are physically harmless episodes. They can occur at random or after a person is exposed to an event that is a “triggers” a panic attack. They peak in intensity rapidly and then they go away with or without medical help. People who experience panic attacks may [...]
Without getting too psychological, fear of flying is an anxiety disorder. The fear of flying Such fears can come about during a flight, or even well before a person gets to the airport. Often, the fear has more to do with elements of the flying experience that has little or nothing to do with the [...]
It is normal to feel worried or anxious sometimes. In fact, moderate amounts of anxiety can be good and is called eustress. Anxiety helps people to respond appropriately to real danger, and it can help motivate to excel at work, sports, or social situations. Feeling anxious without reason and or when worries disrupt everyday life [...]
The airline industry is clearly aware of the fear of flying and how it affects the traveling public and their bottom line. However, real research data is lacking. One of the most important studies about fear of flying was conducted in 1980. Two Boeing researchers found that 18.1% adults in the United States were afraid [...]
Social anxiety disorder is common. It affects from 7 to 13 percent of American adults in any given year. That makes it the third most common psychiatric disorder in the United States after depression and alcohol abuse. Social anxiety disorder which is also known as social phobia, is defined as an overwhelming and disabling fear [...]