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I hate that bloated feeling. I also hate how edgy I get just worrying about how long it will last, what can I do about it and silly things like will I feel better before my birthday? Right, I feel that way even when my birthday is 6 months away! Sometimes I wonder which is worse the physical discomfort or the mental anguish.

Do other women feel this way too? What can we do to get rid of these lousy feelings? I just want to be better and feel better and my birthday is coming up soon so that is my goal. Get better before my birthday.

“Nervous Nellie” is what my cousin calls me. She tells me not to worry. She thinks I would go and find something to worry about if I did not have a problem of my own. Sometimes the things I worry about are really trivial from her point of view. I think she is exaggerating. But maybe she has a point.

If I just try to remember what she said the last time we talked it might help me calm down and look at this situation sensibly. My cousin always tells me relax, nature will take its own time and these things will all work out or pass. She reminds me that I will not be bloated forever. Oh and she always tells me to drink more water because it is good for my constitution and should keep me regular.

Whenever my best friend comes to my house we talk and take a walk. Walking is supposed to help me get my muscles in tone and be good for my health. Actually it is supposed to relieve that anxiety that I always seem to have lurking around some corner or other. Maybe if I take a walk I will relieve this stuffed and constipated feeling.

Junk food. That is what makes me feel this way. At least that is what my cousin says. She thinks I need to go through a colon cleanse and get my insides cleaned out. A lot of celebrities are talking about it these days. Maybe there is something about it that is true. I suppose I could go look at some of those colon cleaning products. I hope it does not taste bad. Maybe it will help get rid of the bloating.

But maybe that colon cleaning stuff is true and I could lose weight before my birthday. That would be fabulous. I could then wear my favorite dress when Mitch takes me out for dinner. Well I hope he takes me out for dinner. I hinted. I never know if he catches my hints. That is just one more thing I have to worry about.

Maybe I can find something on the Internet that helps guys like Mitch figure out what to buy their girlfriend for birthdays instead of a compact battery powered air compressor for my tires like he did last year. Though I admit it did come in handy that day on the mountain road. They really should have someplace where guys can go to find out about some good birthday gifts for women online. I wish I could stop worrying about everything.

Don’t be anxious about bloating, do something about it. If you experience a lot of anxiety, maybe you can help yourself with some anxiety natural remedies.